{"store":{"baseInfo":{"podcastTitle":"Sydney Zen Centre","slug":"veritymediainfo","podcastDescription":"Talks from the Sydney Zen Centre about Zen Buddhist practice.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15978208/imresizer-1730085573714_8jtgr3.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15978208/imresizer-1730085573714_8jtgr3_1200x628.jpg?s=2438ec839568d1c5ddab864b4cb0645d&e=png","podcastUrl":"https://veritymediainfo.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/veritymediainfo/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-baxbz-f3cee0","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":79,"gmtAdjustment":"GMT+11:00","useDaylightTime":1,"value":11,"text":"(GMT+11:00) Magadan, Solomon Is., New Caledonia","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"Asia/Magadan"},"podcastDownloads":null,"totalEpisodes":6,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"veritymediainfo@gmail.com","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-baxbz-f3cee0-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/sydney-zen-centre/id1690705889","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fveritymediainfo.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15978208%26podcastIdTag%3Dbaxbz&dfl=https%3A%2F%2Fveritymediainfo.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/0XN1oMbteJ7m27igY84hCt","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/aeb605a6-e158-401a-8a70-b3b93f2a042e","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/232066810","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3611201","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Samsung","link":null,"image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/stories-from-the-frontline-fro-5355911","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/Leo8reHJrcwN","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-LeopN3tJrcwN","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://veritymediainfo.podbean.com","apiCommonParams":{"t":"6725b7d5","clientSignature":"ba70ac58850b0b7a276f455420409144","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb24243554-4tbtr","episode":{"id":"pb24243554","idTag":"4tbtr","title":"Silent Illumination practice","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15978208/imresizer-1730085573714_8jtgr3_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15978208/imresizer-1730085573714_8jtgr3_1200x628.jpg?s=2438ec839568d1c5ddab864b4cb0645d&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15978208/imresizer-1730085573714_8jtgr3.png","previewContent":null,"content":"

Subhana gives meditation instructions for Silent Illumination, also known as Just Sitting or Shikantaza. Zen master’s Hongzhi illuminated Silent Illumination as both method and realisation of mind. She gives a guided meditation of 15 mins, sitting in open expansive spacious awareness and letting go of identification with body and mind.

","publishTimestamp":1730075512,"duration":2432,"mediaUrl":"https://mcdn.podbean.com/mf/web/qe5e8d38q3z79bez/Subhana-Barzaghi-Roshi-Silent-Illumination-Practice.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-4tbtr-171ed62","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-4tbtr-171ed62","transcriptUrl":null,"permalink":"/e/silent-illumination-practice/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB171ED624TBTR","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":1,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-4tbtr-171ed62","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb24243554","idTag":"4tbtr","title":"Silent Illumination practice","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15978208/imresizer-1730085573714_8jtgr3_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15978208/imresizer-1730085573714_8jtgr3_1200x628.jpg?s=2438ec839568d1c5ddab864b4cb0645d&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15978208/imresizer-1730085573714_8jtgr3.png","previewContent":null,"content":"

Silent Illumination practice

Comments (0)